Etirement du matin

Etirement du matin Source google image: http://resize-doctissimo.ladmedia.fr/r/1010,,forcex/img/var/doctissimo/storage/images/fr/www/forme/diaporamas/yoga-du-matin/1755395-1-fre-FR/Yoga-du-matin-ma-seance-pour-faire-le-plein-d-energie.jpg

Courbature etirement

Courbature etirement Source google image: https://img3.vital.topsante.com/var/vital/storage/images/fitness/stretching/etirements-les-conseils-d-un-coach-pour-chasser-les-tensions-544/2097-2-fre-FR/Les-conseils-du-coach-pour-chasser-les-tensions-de-la-semaine_width1024.jpg

Etirements apres course

Etirements apres course Source google image: http://www.lesgarszellesfontenoises.fr/IMG/jpg/etirements_avant_courise-photospip854e8b45b8afcc11e582701a25463a3d.jpg

Etirement avant bras

Etirement avant bras Source google image: https://www.kinesitherapie24.com/wp-content/uploads/2017/05/%C3%89tirement-de-lext%C3%A9rieur-de-lavant-bras.jpg

Etirement deltoide

Etirement deltoide Source google image: http://www.sportsinjuryclinic.net/images/stretches/shoulder-impingement-stretch220.jpg

Echauffement stretching

Echauffement stretching Source google image: http://www.lotus-bouche-cousue.fr/wp-content/uploads/2016/03/programme-lotus-stretching.jpg

Stretching exercice

Stretching exercice Source google image: https://www.cdn.spotebi.com/wp-content/uploads/2014/10/triceps-stretch-exercise-illustration.jpg

Etirement avant footing

Etirement avant footing Source google image: http://cdn-thumbshot.pearltrees.com/94/6e/946e3044ec9a94e71ccb18d55f3ef623-pearlsquare.jpg

étirement triceps

étirement triceps Source google image: https://media.ooreka.fr/public/image/Bien-%C3%A9tirer-ses-bras-1-main-9960969.jpg

étirement abdos

étirement abdos Source google image: https://www.fitnessheroes.fr/wp-content/uploads/2015/04/etirement-abdos-statique-position-1.jpg

Gym sur table

Gym sur table Source google image: https://images-eu.ssl-images-amazon.com/images/I/51-FCDGa7nL._SX260_.jpg

étirement passif

étirement passif Source google image: https://www.kinesport.info/photo/art/grande/7183220-11019415.jpg?v=1416253422

étirements après vélo

étirements après vélo Source google image: https://slideplayer.fr/slide/1207280/3/images/12/%C3%89tirements+actif+%28balistiques%29.jpg

Etirements actifs

Etirements actifs Source google image: https://www.thierrysouccar.com/sites/thierrysouccar.com/files/styles/actu_article/public/styles/paysage/public/photo312.jpg?itok=V1GEr8aS

Stretching pour dos

Stretching pour dos Source google image: https://img3.vital.topsante.com/var/vital/storage/images/fitness/mes-exercices-cibles/muscler-mon-dos/forme-des-exercices-pour-rester-en-forme-quand-on-a-mal-au-dos-743/3888-2-fre-FR/Forme-5-exercices-pour-rester-en-forme-quand-on-a-mal-au-dos_width1024.jpg