Exercice abdos

Exercice abdos Source google image: https://i1.wp.com/barbichette.fr/wp-content/uploads/2015/07/abdominauxmusculation04.jpg

Abdos

Abdos Source google image: https://medias.lequipe.fr/img-photo-jpg/chandler-king-et-ses-abdos-incroyables-at-chandler-king/1500000000968098/0:0,600:400-624-416-75/da4b4.jpg

Gainage

Gainage Source google image: https://img-4.linternaute.com/A4iaI3CKc86Yum95vC_WW5yXweY=/620x/smart/3d2c538484564678ad24c4cd303d8a90/ccmcms-linternaute/10082097-gaingae-ventral.jpg

Velo elliptique

Velo elliptique Source google image: http://www.tunturi.fr/3590-large_default/velo-elliptique-roue-arriere-tunturi-c20.jpg

Gainage abdos

Gainage abdos Source google image: http://www.formeathletique.com/wp-content/uploads/2016/02/planche-abdominale-laterale-1.jpg

étirement abdo

étirement abdo Source google image: http://eps.roudneff.com/eps/photo/Echauffement-figurine%201.jpg